Ashley Carson

London Excel 2025December 4, 2025Bib: 134075GBRLondonHYROXWomenAG: 30-34

Ashley Carson's HYROX Women result from the London Excel 2025 HYROX event. Finished in 1:15:49 (#301).

Total Time

1:15:49

Overall Rank

#301/2920Top 11%

Age Group Rank

#83/618Top 14%

Race Analysis

1:15:49Top 11%329/2906

30:25Top 7%214/2908

Pace: 3:48/km, 6:07/mile

34:28Top 21%595/2857

11:01Top 20%581/2906

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

45%

15%

Field avg

41%

45%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.