April Richardson & Lawrence Cast

London Excel 2025December 4, 2025Bib: 163052CANLondonHYROX DOUBLESMixedAG: 30-34

April Richardson & Lawrence Cast's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:08:57 (#444).

Total Time

1:08:57

Overall Rank

#444/2852Top 16%

Age Group Rank

#139/743Top 19%

Race Analysis

1:08:57Top 17%478/2843

32:07Top 25%705/2843

Pace: 4:01/km, 6:28/mile

26:31Top 14%391/2815

10:24Top 23%663/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

38%

15%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.