Abi Gould & Laura Spalding

London Excel 2025December 4, 2025Bib: 210060GBRLondonHYROX DOUBLESWomenAG: 16-24

Abi Gould & Laura Spalding's HYROX DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:11:31 (#323).

Total Time

1:11:31

Overall Rank

#323/3491Top 10%

Age Group Rank

#52/417Top 13%

Race Analysis

1:11:31Top 8%290/3485

34:25Top 15%507/3485

Pace: 4:18/km, 6:55/mile

26:17Top 4%145/3420

10:53Top 8%292/3483

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

37%

15%

Field avg

47%

37%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.