Ronan Prendergast & Shane Lawless

London EMEA Championships 2026March 21, 2026Bib: 143028IRLLondonHYROX DOUBLESMenAG: 40-44

Ronan Prendergast & Shane Lawless's HYROX DOUBLES Men result from the London EMEA Championships 2026 HYROX event. Finished in 1:23:19 (#436).

Total Time

1:23:19

Overall Rank

#436/456Top 96%

Age Group Rank

#63/67Top 95%

Race Analysis

1:23:19Top 95%433/456

43:02Top 85%385/454

Pace: 5:23/km, 8:39/mile

33:47Top 99%399/405

6:35Top 96%435/452

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

55%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.