Paulus Van Lisdonk

London EMEA Championships 2026March 22, 2026Bib: 143026NEDLondonHYROXMenAG: 55-59

Paulus Van Lisdonk's HYROX Men result from the London EMEA Championships 2026 HYROX event. Finished in 1:17:17 (#611).

Total Time

1:17:17

Overall Rank

#611/961Top 64%

Age Group Rank

#13/28Top 47%

Race Analysis

1:17:17Top 65%624/955

39:20Top 74%709/953

Pace: 4:55/km, 7:55/mile

32:54Top 62%589/954

5:09Top 65%613/940

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

49%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.