Laura Flack & Ryan Flack

London 2025May 3, 2025Bib: 174032GBRLondonHYROX DOUBLESMixedAG: 30-34

Laura Flack & Ryan Flack's HYROX DOUBLES Mixed result from the London 2025 HYROX event. Finished in 1:32:48 (#852).

Total Time

1:32:48

Overall Rank

#848/956Top 89%

Age Group Rank

#347/383Top 91%

Race Analysis

1:32:48Top 90%859/951

50:45Top 81%771/950

Pace: 6:21/km, 10:13/mile

36:04Top 96%900/942

6:03Top 67%640/951

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

39%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.