David Knowles & Ruth Knowles

London 2025May 3, 2025Bib: 184030GBRLondonHYROX DOUBLESMixedAG: 40-44

David Knowles & Ruth Knowles's HYROX DOUBLES Mixed result from the London 2025 HYROX event. Finished in 1:16:16 (#437).

Total Time

1:16:16

Overall Rank

#438/956Top 46%

Age Group Rank

#69/212Top 33%

Race Analysis

1:16:16Top 43%413/951

40:15Top 30%287/950

Pace: 5:02/km, 8:06/mile

30:21Top 72%682/942

5:43Top 58%554/951

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.