Cara Spangenberg

London 2024December 1, 2024Bib: 141045RSALondonHYROXWomenAG: 25-29

Cara Spangenberg's HYROX Women result from the London 2024 HYROX event. Finished in 1:37:29 (#517).

Total Time

1:37:29

Overall Rank

#916/1531Top 60%

Age Group Rank

#183/287Top 64%

Race Analysis

1:37:29Top 59%904/1523

48:07Top 67%1027/1526

Pace: 6:01/km, 9:41/mile

38:35Top 33%503/1521

10:51Top 85%1303/1526

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

40%

11%

Field avg

47%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.