Alexis Spyrou & Rob Newham

London 2024December 1, 2024Bib: 105023GBRLondonHYROX DOUBLESMenAG: 30-34

Alexis Spyrou & Rob Newham's HYROX DOUBLES Men result from the London 2024 HYROX event. Finished in 1:12:20 (#459).

Total Time

1:12:20

Overall Rank

#713/1428Top 50%

Age Group Rank

#366/671Top 55%

Race Analysis

1:12:20Top 48%683/1424

37:43Top 34%481/1420

Pace: 4:43/km, 7:35/mile

25:42Top 53%742/1393

8:59Top 86%1220/1424

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

35%

12%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.