Jonathan Dale

London 2023November 26, 2023Bib: 145015GBRLondonHYROXMenAG: 40-44

Jonathan Dale's HYROX Men result from the London 2023 HYROX event. Finished in 1:26:18 (#621).

Total Time

1:26:18

Overall Rank

#1567/3145Top 50%

Age Group Rank

#277/589Top 48%

Race Analysis

1:26:18Top 51%1591/3131

41:58Top 37%1153/3123

Pace: 5:15/km, 8:27/mile

38:12Top 63%1959/3128

6:15Top 56%1749/3129

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.