Rob Lang & Tom Grammenos

London 2022November 19, 2022GBRLondonHYROX DOUBLESMenAG: 30-39

Rob Lang & Tom Grammenos's HYROX DOUBLES Men result from the London 2022 HYROX event. Finished in 1:09:53 (#117).

Total Time

1:09:53

Overall Rank

#242/637Top 38%

Age Group Rank

#63/139Top 46%

Race Analysis

1:09:53Top 44%277/634

41:59Top 48%301/632

Pace: 5:15/km, 8:27/mile

21:48Top 9%50/550

6:11Top 36%230/635

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

31%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.