Paul Dale

London 2022November 19, 2022Bib: 115025GBRLondonHYROXMenAG: 30-34

Paul Dale's HYROX Men result from the London 2022 HYROX event. Finished in 1:28:08 (#415).

Total Time

1:28:08

Overall Rank

#815/1626Top 51%

Age Group Rank

#212/382Top 56%

Race Analysis

1:28:08Top 46%738/1621

45:21Top 59%954/1614

Pace: 5:40/km, 9:07/mile

35:51Top 52%845/1615

7:02Top 37%596/1618

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

41%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.