Gonçalo Cardoso & Tony Miguel

Lisboa 2026May 3, 2026Bib: 152024PORLisboaHYROX DOUBLESMenAG: 45-49

Gonçalo Cardoso & Tony Miguel's HYROX DOUBLES Men result from the Lisboa 2026 HYROX event. Finished in 1:05:29 (#203).

Total Time

1:05:29

Overall Rank

#221/992Top 23%

Age Group Rank

#9/75Top 12%

Race Analysis

1:05:29Top 23%226/990

36:22Top 20%200/988

Pace: 4:33/km, 7:19/mile

24:16Top 16%152/958

4:56Top 39%385/988

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.