Svetlana Dehniger & Helene Ruck

Köln 2024April 13, 2024Bib: 83029GERKölnHYROX DOUBLESWomenAG: 30-34

Svetlana Dehniger & Helene Ruck's HYROX DOUBLES Women result from the Köln 2024 HYROX event. Finished in 1:48:32 (#387).

Total Time

1:48:32

Overall Rank

#387/400Top 97%

Age Group Rank

#166/172Top 97%

Race Analysis

1:48:32Top 96%383/400

1:07:34Top 98%391/400

Pace: 8:27/km, 13:36/mile

33:04Top 93%371/399

7:59Top 77%309/399

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

30%

Field avg

60%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.