Sonja Roß & Michael Selgrad

Köln 2024April 13, 2024Bib: 163003GERKölnHYROX DOUBLESMixedAG: 30-34

Sonja Roß & Michael Selgrad's HYROX DOUBLES Mixed result from the Köln 2024 HYROX event. Finished in 1:27:44 (#458).

Total Time

1:27:44

Overall Rank

#458/598Top 77%

Age Group Rank

#241/298Top 81%

Race Analysis

1:27:44Top 77%459/597

48:55Top 69%413/596

Pace: 6:07/km, 9:50/mile

28:28Top 67%394/587

10:26Top 95%565/596

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

32%

12%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.