Nienke Lüning & Benjamin Alig

Köln 2024April 13, 2024Bib: 160003GERKölnHYROX DOUBLESMixedAG: 30-34

Nienke Lüning & Benjamin Alig's HYROX DOUBLES Mixed result from the Köln 2024 HYROX event. Finished in 1:19:45 (#297).

Total Time

1:19:45

Overall Rank

#297/598Top 50%

Age Group Rank

#160/298Top 54%

Race Analysis

1:19:45Top 44%264/597

49:51Top 69%413/596

Pace: 6:14/km, 10:02/mile

24:55Top 26%155/587

5:02Top 18%110/596

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

31%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.