Ngoc Dat Ha

Köln 2024April 13, 2024Bib: 120007GERKölnHYROXMenAG: 25-29

Ngoc Dat Ha's HYROX Men result from the Köln 2024 HYROX event. Finished in 1:10:28 (#119).

Total Time

1:10:28

Overall Rank

#120/815Top 15%

Age Group Rank

#25/154Top 17%

Race Analysis

1:10:28Top 12%101/814

38:19Top 23%191/812

Pace: 4:47/km, 7:42/mile

27:20Top 11%90/812

4:54Top 24%191/806

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

39%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.