Lukas Bode & Michelle Davis-Rettberg & Sina Ruppenthal & David Yasli

Köln 2024April 13, 2024GERKölnHYROX TEAM RELAYMixedAG: U40

Lukas Bode & Michelle Davis-Rettberg & Sina Ruppenthal & David Yasli's HYROX TEAM RELAY Mixed result from the Köln 2024 HYROX event. Finished in 1:16:26 (#25).

Total Time

1:16:26

Overall Rank

#25/40Top 63%

Age Group Rank

#18/28Top 65%

Race Analysis

What If?Race Compare

Total Time

1:16:26Top 55%22/40

Running

44:06Top 76%31/40

Pace: 5:31/km, 8:52/mile

Workouts

26:34Top 23%9/39

Roxzone

5:52Top 77%30/39

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

52%

41%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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