Ellen Roland

Köln 2024April 13, 2024Bib: 110003GERKölnHYROX PROWomenAG: 25-29

Ellen Roland's HYROX PRO Women result from the Köln 2024 HYROX event. Finished in 1:22:41 (#48).

Total Time

1:22:41

Overall Rank

#48/73Top 66%

Age Group Rank

#10/13Top 77%

Race Analysis

1:22:41Top 59%42/71

40:48Top 58%42/72

Pace: 5:06/km, 8:12/mile

36:34Top 64%46/72

5:24Top 61%43/70

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.