Anna Lou Jay Nelissen & Thao Ngoc Hoang

Köln 2024April 13, 2024Bib: 92016GERKölnHYROX DOUBLESWomenAG: WU29

Anna Lou Jay Nelissen & Thao Ngoc Hoang's HYROX DOUBLES Women result from the Köln 2024 HYROX event. Finished in 1:45:19 (#377).

Total Time

1:45:19

Overall Rank

#377/400Top 95%

Age Group Rank

#152/161Top 95%

Race Analysis

1:45:19Top 93%372/400

1:04:48Top 94%376/400

Pace: 8:06/km, 13:02/mile

31:34Top 88%353/399

9:01Top 90%359/399

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

30%

Field avg

60%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.