Verena Lange & Nadine Flurschütz

Köln 2023April 16, 2023Bib: 163013GERKölnHYROX DOUBLESWomenAG: 30-34

Verena Lange & Nadine Flurschütz's HYROX DOUBLES Women result from the Köln 2023 HYROX event. Finished in 1:18:54 (#45).

Total Time

1:18:54

Overall Rank

#45/188Top 24%

Age Group Rank

#21/88Top 24%

Race Analysis

1:18:54Top 24%44/187

46:05Top 21%40/187

Pace: 5:46/km, 9:16/mile

27:18Top 51%95/186

5:36Top 39%73/188

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

61%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.