Ulf Spessert

Köln 2023April 16, 2023Bib: 153024GERKölnHYROXMenAG: 35-39

Ulf Spessert's HYROX Men result from the Köln 2023 HYROX event. Finished in 1:33:22 (#306).

Total Time

1:33:22

Overall Rank

#306/446Top 69%

Age Group Rank

#68/92Top 74%

Race Analysis

1:33:22Top 70%310/445

52:14Top 84%377/446

Pace: 6:32/km, 10:30/mile

34:28Top 46%202/442

6:45Top 55%245/444

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

51%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.