Sebastian Wagener & Nicola Heume

Köln 2023April 16, 2023Bib: 101003GERKölnHYROX DOUBLESMixedAG: 30-34

Sebastian Wagener & Nicola Heume's HYROX DOUBLES Mixed result from the Köln 2023 HYROX event. Finished in 1:13:16 (#42).

Total Time

1:13:16

Overall Rank

#42/213Top 20%

Age Group Rank

#26/113Top 24%

Race Analysis

1:13:16Top 18%39/213

42:10Top 13%27/213

Pace: 5:16/km, 8:29/mile

26:54Top 54%114/211

4:16Top 10%21/212

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.