Sarina Lautner & Saskia Lautner & Markus Fast & Andreas Lautner

Köln 2023April 16, 2023GERKölnHYROX TEAM RELAYMixedAG: U40

Sarina Lautner & Saskia Lautner & Markus Fast & Andreas Lautner's HYROX TEAM RELAY Mixed result from the Köln 2023 HYROX event. Finished in 1:36:20 (#15).

Total Time

1:36:20

Overall Rank

#15/16Top 94%

Age Group Rank

#13/14Top 93%

Race Analysis

What If?Race Compare

Total Time

1:36:20Top 84%14/16

Running

46:30Top 81%13/16

Pace: 5:49/km, 9:21/mile

Workouts

40:54Top 91%15/16

Roxzone

9:00Top 78%13/16

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

42%

Field avg

49%

41%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Sarina Lautner's Profile →View Saskia Lautner's Profile →View Markus Fast's Profile →View Andreas Lautner's Profile →