Saheda Narwan & Anke Vierow

Köln 2023April 16, 2023Bib: 171001GERKölnHYROX DOUBLESWomenAG: 40-44

Saheda Narwan & Anke Vierow's HYROX DOUBLES Women result from the Köln 2023 HYROX event. Finished in 1:34:30 (#151).

Total Time

1:34:30

Overall Rank

#151/188Top 81%

Age Group Rank

#15/28Top 54%

Race Analysis

1:34:30Top 82%154/187

54:58Top 71%134/187

Pace: 6:52/km, 11:03/mile

32:03Top 91%169/186

7:33Top 82%155/188

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

61%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.