Nikolaos Sfiriklas & Miguel Montes

Köln 2023April 16, 2023Bib: 85007GREKölnHYROX DOUBLESMenAG: 40-44

Nikolaos Sfiriklas & Miguel Montes's HYROX DOUBLES Men result from the Köln 2023 HYROX event. Finished in 1:06:18 (#34).

Total Time

1:06:18

Overall Rank

#34/223Top 16%

Age Group Rank

#6/34Top 18%

Race Analysis

1:06:18Top 13%30/223

37:44Top 9%21/223

Pace: 4:43/km, 7:35/mile

24:46Top 41%90/216

3:53Top 11%25/219

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

60%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.