Nathalie Houben & Mohammad Ashtarani

Köln 2023April 16, 2023Bib: 102002GERKölnHYROX DOUBLESMixedAG: XU29

Nathalie Houben & Mohammad Ashtarani's HYROX DOUBLES Mixed result from the Köln 2023 HYROX event. Finished in 1:11:47 (#33).

Total Time

1:11:47

Overall Rank

#33/213Top 16%

Age Group Rank

#11/61Top 19%

Race Analysis

1:11:47Top 18%39/213

42:51Top 23%50/213

Pace: 5:21/km, 8:37/mile

24:17Top 22%47/211

4:44Top 20%43/212

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.