Nadine Heidemann & Janet Zizkat

Köln 2023April 16, 2023Bib: 170014GERKölnHYROX DOUBLESWomenAG: 30-34

Nadine Heidemann & Janet Zizkat's HYROX DOUBLES Women result from the Köln 2023 HYROX event. Finished in 1:27:44 (#112).

Total Time

1:27:44

Overall Rank

#112/188Top 60%

Age Group Rank

#55/88Top 63%

Race Analysis

1:27:44Top 58%108/187

53:26Top 56%105/187

Pace: 6:41/km, 10:45/mile

28:46Top 65%121/186

5:36Top 39%73/188

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

61%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.