Monika Turra-Gartmann & Rolf Iven & Matthias Liller & Anke Lautner

Köln 2023April 16, 2023GERKölnHYROX TEAM RELAYMixedAG: 40+

Monika Turra-Gartmann & Rolf Iven & Matthias Liller & Anke Lautner's HYROX TEAM RELAY Mixed result from the Köln 2023 HYROX event. Finished in 1:29:58 (#12).

Total Time

1:29:58

Overall Rank

#12/16Top 75%

Age Group Rank

#2/2Top 100%

Race Analysis

What If?Race Compare

Total Time

1:29:58Top 66%11/16

Running

46:52Top 81%13/16

Pace: 5:52/km, 9:26/mile

Workouts

34:56Top 53%9/16

Roxzone

8:14Top 56%9/16

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

39%

Field avg

49%

41%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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