Melissa Ahillen & Lars Janning

Köln 2023April 16, 2023Bib: 103013GERKölnHYROX DOUBLESMixedAG: XU29

Melissa Ahillen & Lars Janning's HYROX DOUBLES Mixed result from the Köln 2023 HYROX event. Finished in 1:21:19 (#107).

Total Time

1:21:19

Overall Rank

#107/213Top 51%

Age Group Rank

#38/61Top 63%

Race Analysis

1:21:19Top 50%106/213

47:00Top 41%87/213

Pace: 5:53/km, 9:27/mile

29:07Top 68%144/211

5:16Top 36%77/212

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.