Jonas Groothus

Köln 2023April 16, 2023Bib: 150011GERKölnHYROXMenAG: 16-24

Jonas Groothus's HYROX Men result from the Köln 2023 HYROX event. Finished in 1:31:20 (#283).

Total Time

1:31:20

Overall Rank

#283/446Top 64%

Age Group Rank

#18/24Top 75%

Race Analysis

1:31:20Top 60%269/445

47:23Top 67%298/446

Pace: 5:55/km, 9:32/mile

38:28Top 66%292/442

5:35Top 28%127/444

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

42%

Field avg

51%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.