Elmar RAUTENBERG & Carolin Krzyszka

Köln 2023April 16, 2023Bib: 113024GERKölnHYROX DOUBLESMixedAG: XU29

Elmar RAUTENBERG & Carolin Krzyszka's HYROX DOUBLES Mixed result from the Köln 2023 HYROX event. Finished in 1:24:13 (#126).

Total Time

1:24:13

Overall Rank

#126/213Top 60%

Age Group Rank

#45/61Top 74%

Race Analysis

1:24:13Top 65%139/213

51:16Top 69%146/213

Pace: 6:25/km, 10:19/mile

27:42Top 54%114/211

5:21Top 36%77/212

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.