Lara Frendo & Vanessa Harmsworth

Katowice 2025February 22, 2025Bib: 144010MLTKatowiceHYROX DOUBLESWomenAG: 30-34

Lara Frendo & Vanessa Harmsworth's HYROX DOUBLES Women result from the Katowice 2025 HYROX event. Finished in 1:28:49 (#112).

Total Time

1:28:49

Overall Rank

#112/176Top 64%

Age Group Rank

#50/79Top 64%

Race Analysis

1:28:49Top 60%106/176

50:21Top 52%92/176

Pace: 6:18/km, 10:08/mile

33:15Top 89%156/175

5:13Top 37%64/175

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.