Sebastian Nowak

Katowice 2024February 24, 2024Bib: 132004POLKatowiceHYROXMenAG: 40-44

Sebastian Nowak's HYROX Men result from the Katowice 2024 HYROX event. Finished in 1:16:00 (#69).

Total Time

1:16:00

Overall Rank

#69/431Top 17%

Age Group Rank

#10/80Top 13%

Race Analysis

1:16:00Top 15%63/431

40:47Top 26%111/429

Pace: 5:06/km, 8:12/mile

30:35Top 22%93/426

4:43Top 10%45/430

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

40%

Field avg

51%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.