Dominik Rolef & Lisa Mankowski

Karlsruhe 2025March 1, 2025Bib: 101012GERKarlsruheHYROX DOUBLESMixedAG: XU29

Dominik Rolef & Lisa Mankowski's HYROX DOUBLES Mixed result from the Karlsruhe 2025 HYROX event. Finished in 1:20:54 (#335).

Total Time

1:20:54

Overall Rank

#335/726Top 47%

Age Group Rank

#112/235Top 48%

Race Analysis

1:20:54Top 45%330/725

46:12Top 45%329/725

Pace: 5:47/km, 9:18/mile

28:18Top 55%397/723

6:29Top 61%444/722

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.