Thomas Ruhland & Sonja Dikel

Karlsruhe 2024March 16, 2024Bib: 134028GERKarlsruheHYROX DOUBLESMixedAG: 40-44

Thomas Ruhland & Sonja Dikel's HYROX DOUBLES Mixed result from the Karlsruhe 2024 HYROX event. Finished in 1:21:54 (#162).

Total Time

1:21:54

Overall Rank

#162/296Top 55%

Age Group Rank

#25/47Top 54%

Race Analysis

1:21:54Top 47%140/295

47:47Top 65%190/293

Pace: 5:58/km, 9:37/mile

27:57Top 61%169/279

6:15Top 56%162/290

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.