Sebastian Gülzau

Karlsruhe 2024March 16, 2024Bib: 115001GERKarlsruheHYROXMenAG: 30-34

Sebastian Gülzau's HYROX Men result from the Karlsruhe 2024 HYROX event. Finished in 1:33:52 (#530).

Total Time

1:33:52

Overall Rank

#529/771Top 69%

Age Group Rank

#151/202Top 75%

Race Analysis

1:33:52Top 71%547/771

44:03Top 55%426/769

Pace: 5:30/km, 8:52/mile

43:34Top 85%654/769

6:18Top 45%343/767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

46%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.