Laura Spirig & Ramona Lang

Karlsruhe 2024March 16, 2024Bib: 163025SUIKarlsruheHYROX DOUBLESWomenAG: 30-34

Laura Spirig & Ramona Lang's HYROX DOUBLES Women result from the Karlsruhe 2024 HYROX event. Finished in 1:15:44 (#45).

Total Time

1:15:44

Overall Rank

#45/252Top 18%

Age Group Rank

#24/125Top 20%

Race Analysis

1:15:44Top 20%51/252

48:07Top 34%86/252

Pace: 6:01/km, 9:41/mile

22:18Top 1%4/251

5:23Top 17%44/250

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

29%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.