Jan Pfleging & Rocco Paradiso

Karlsruhe 2024March 16, 2024Bib: 90012GERKarlsruheHYROX DOUBLESMenAG: 30-34

Jan Pfleging & Rocco Paradiso's HYROX DOUBLES Men result from the Karlsruhe 2024 HYROX event. Finished in 1:20:44 (#180).

Total Time

1:20:44

Overall Rank

#179/304Top 59%

Age Group Rank

#89/137Top 65%

Race Analysis

1:20:44Top 62%187/303

44:44Top 40%119/301

Pace: 5:36/km, 9:00/mile

29:01Top 77%228/294

7:04Top 76%227/300

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

36%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.