Dirk Spitzer

Karlsruhe 2024March 16, 2024Bib: 110022GERKarlsruheHYROXMenAG: 35-39

Dirk Spitzer's HYROX Men result from the Karlsruhe 2024 HYROX event. Finished in 1:15:53 (#161).

Total Time

1:15:53

Overall Rank

#161/771Top 21%

Age Group Rank

#48/143Top 34%

Race Analysis

1:15:53Top 18%137/771

40:32Top 33%252/769

Pace: 5:04/km, 8:09/mile

30:27Top 13%100/769

4:59Top 22%171/767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.