Alena Gustke & Jan-Lukas Ziems

Karlsruhe 2024March 16, 2024Bib: 143034GERKarlsruheHYROX DOUBLESMixedAG: XU29

Alena Gustke & Jan-Lukas Ziems's HYROX DOUBLES Mixed result from the Karlsruhe 2024 HYROX event. Finished in 1:16:20 (#101).

Total Time

1:16:20

Overall Rank

#101/296Top 35%

Age Group Rank

#25/90Top 28%

Race Analysis

1:16:20Top 31%91/295

44:39Top 36%105/293

Pace: 5:35/km, 8:59/mile

26:32Top 27%75/279

5:14Top 27%77/290

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.