Harmen Van Der Pluym

Karlsruhe 2023March 11, 2023Bib: 131025NEDKarlsruheHYROXMenAG: 25-29

Harmen Van Der Pluym's HYROX Men result from the Karlsruhe 2023 HYROX event. Finished in 1:21:07 (#93).

Total Time

1:21:07

Overall Rank

#93/281Top 34%

Age Group Rank

#23/48Top 48%

Race Analysis

1:21:07Top 27%75/280

45:33Top 50%139/279

Pace: 5:42/km, 9:10/mile

30:01Top 22%61/280

5:39Top 49%136/278

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

52%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.