Frank Lauer

Karlsruhe 2019March 30, 2019Bib: 130015GERKarlsruheHYROXMenAG: 45-49

Frank Lauer's HYROX Men result from the Karlsruhe 2019 HYROX event. Finished in 1:20:18 (#38).

Total Time

1:20:18

Overall Rank

#38/276Top 14%

Age Group Rank

#3/29Top 11%

Race Analysis

1:20:18Top 14%39/275

41:14Top 20%55/274

Pace: 5:09/km, 8:18/mile

31:17Top 22%61/274

7:51Top 18%49/271

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

39%

Field avg

50%

40%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.