Thandeka Dlamini & Sihle Nala

Johannesburg I 2025March 1, 2025Bib: 115023RSAJohannesburg IHYROX DOUBLESMixedAG: 30-34

Thandeka Dlamini & Sihle Nala's HYROX DOUBLES Mixed result from the Johannesburg I 2025 HYROX event. Finished in 1:56:28 (#334).

Total Time

1:56:28

Overall Rank

#269/300Top 90%

Age Group Rank

#137/153Top 90%

Race Analysis

1:56:28Top 90%269/298

1:01:16Top 79%219/277

Pace: 7:40/km, 12:19/mile

13:37Top 83%198/238

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

82%

18%

Field avg

53%

36%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.