Sineziwe Dlamini & AYANDA MKHIZE

Johannesburg I 2025March 1, 2025Bib: 162017RSAJohannesburg IHYROX DOUBLESWomenAG: 30-34

Sineziwe Dlamini & AYANDA MKHIZE's HYROX DOUBLES Women result from the Johannesburg I 2025 HYROX event. Finished in 1:52:09 (#446).

Total Time

1:52:09

Overall Rank

#397/489Top 82%

Age Group Rank

#186/231Top 81%

Race Analysis

1:52:09Top 81%397/489

1:07:07Top 80%363/453

Pace: 8:23/km, 13:30/mile

9:34Top 70%230/327

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

88%

12%

Field avg

51%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.