Sbusiso Dlamini & Siyabonga Nkonyane

Johannesburg I 2025March 1, 2025Bib: 93009RSAJohannesburg IHYROX DOUBLESMenAG: MU29

Sbusiso Dlamini & Siyabonga Nkonyane's HYROX DOUBLES Men result from the Johannesburg I 2025 HYROX event. Finished in 1:09:39 (#17).

Total Time

1:09:39

Overall Rank

#16/269Top 6%

Age Group Rank

#8/69Top 12%

Race Analysis

1:09:39Top 6%16/268

38:07Top 7%18/256

Pace: 4:46/km, 7:40/mile

26:34Top 27%68/247

5:03Top 6%14/216

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.