Ryan Thompson & Brian Clark & David Haarburger & Zakhele Ntlanga

Johannesburg I 2025March 1, 2025RSAJohannesburg IHYROX TEAM RELAYMenAG: 40+

Ryan Thompson & Brian Clark & David Haarburger & Zakhele Ntlanga's HYROX TEAM RELAY Men result from the Johannesburg I 2025 HYROX event. Finished in 1:17:00 (#10).

Total Time

1:17:00

Overall Rank

#10/17Top 59%

Age Group Rank

#4/6Top 67%

Race Analysis

What If?Race Compare

Total Time

1:17:00Top 62%11/17

Running

37:58Top 30%5/15

Pace: 4:45/km, 7:38/mile

Workouts

34:26Top 50%7/13

Roxzone

4:40Top 18%3/14

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

50%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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