Mpumezo Madikwa & Mfundo Zungu & Mamoloko Mangokoane & Tshepo Motaung

Johannesburg I 2025March 1, 2025RSAJohannesburg IHYROX TEAM RELAYMenAG: U40

Mpumezo Madikwa & Mfundo Zungu & Mamoloko Mangokoane & Tshepo Motaung's HYROX TEAM RELAY Men result from the Johannesburg I 2025 HYROX event. Finished in 1:34:14 (#17).

Total Time

1:34:14

Overall Rank

#17/17Top 100%

Age Group Rank

#11/11Top 100%

Race Analysis

What If?Race Compare

Total Time

1:34:14Top 91%16/17

Running

44:54Top 93%14/15

Pace: 5:37/km, 9:02/mile

Workouts

41:10Top 85%11/13

Roxzone

8:16Top 96%14/14

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

44%

Field avg

50%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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