Mondli Gcaba & Sduduzo Khumalo

Johannesburg I 2025March 1, 2025Bib: 93033RSAJohannesburg IHYROX DOUBLESMenAG: MU29

Mondli Gcaba & Sduduzo Khumalo's HYROX DOUBLES Men result from the Johannesburg I 2025 HYROX event. Finished in 1:20:10 (#112).

Total Time

1:20:10

Overall Rank

#95/269Top 36%

Age Group Rank

#32/69Top 47%

Race Analysis

1:20:10Top 35%95/269

44:28Top 27%70/256

Pace: 5:34/km, 8:57/mile

28:18Top 47%117/247

7:28Top 51%111/216

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

35%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.