Frikkie Jansen van Rensburg & Rossouw van der Westhuizen

Johannesburg I 2025March 1, 2025Bib: 94031RSAJohannesburg IHYROX DOUBLESMenAG: 30-34

Frikkie Jansen van Rensburg & Rossouw van der Westhuizen's HYROX DOUBLES Men result from the Johannesburg I 2025 HYROX event. Finished in 1:17:04 (#70).

Total Time

1:17:04

Overall Rank

#61/269Top 23%

Age Group Rank

#32/135Top 24%

Race Analysis

What If?Race Compare

Total Time

1:17:04Top 26%70/268

Running

44:42Top 27%70/256

Pace: 5:35/km, 9:00/mile

Workouts

26:44Top 27%68/247

Roxzone

5:43Top 15%33/216

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

57%

34%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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